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ABOUT US

Golden Physique is a boutique personal training studio located at 4355 North Lincoln Avenue in Chicago. Working with a personal trainer shouldn’t have to be expensive! This is why I offer personalized training in a small group setting.

 
 

PHILOSOPHY

Learn to move efficiently and fuel the body properly so you can look and feel your best, live longer, prevent injury+disease, and perform daily tasks with ease!

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HOW WE TRAIN

Properly executed free weight exercises are the most efficient way to get in shape. Building muscle increases metabolism. An increased metabolism plus effective dietary habits allows the body to burn excess fat for energy, resulting in a leaner you. The science is simple. Mastering the moves and getting help with dietary habits is less simple. That’s where I come in!

 
 
 

trainer/owner

Drew Swithin has devoted his life to helping others improve their health and fitness. He is a veteran of the Illinois Army National Guard and worked for the village of Wilmette as a police officer for nearly 5 years before leaving to turn his passion for fitness into a lifestyle and full-time career. He has learned first-hand how challenging it can be to build and maintain a healthy, strong body while fulfilling work and social obligations and enjoys helping his clients navigate their own journey to self-improvement.

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In-House Products 

 

CBD hemp extract
$9.99-$149.99

CBD sourced from organic hemp - promotes sleep and relaxation - improves mood - reduces anxiety and inflammation - oil, capsules, and pain relief cream available - 50 state legal - does not contain THC - Brands available: Select CBD, Medterra, Hemp Bombs, Herbstrong

Protein Powder from New World Nutrition
$36-$59

Organic plant protein + Grass fed whey protein

Low sugar - no artificial sweeteners or flavors - local company - environmentally friendly labels and packaging

SUCCESS

Claudia has trained with me for awhile, but she didn't see the waist reduction she was looking for until she changed her dietary habits. Let me help you with yours!

Claudia has trained with me for awhile, but she didn't see the waist reduction she was looking for until she changed her dietary habits. Let me help you with yours!

Increased muscle overall and lost 2” off my waist while training just a couple hours a week and eating the foods I enjoy. I didn’t train more. I trained smarter.

Increased muscle overall and lost 2” off my waist while training just a couple hours a week and eating the foods I enjoy. I didn’t train more. I trained smarter.

“Drew has shaped my body to the hourglass I always dreamed of.” –Monica

“Drew has shaped my body to the hourglass I always dreamed of.” –Monica

Steve gained muscle all over AND lost 2” off his waist!

Steve gained muscle all over AND lost 2” off his waist!

In a short amount of time Bethany got stronger and leaner overall, with a pronounced difference in arms, butt, legs, and waist!

In a short amount of time Bethany got stronger and leaner overall, with a pronounced difference in arms, butt, legs, and waist!

Voted Best Personal Trainer 2017 Chicago Reader

Voted Best Personal Trainer 2017 Chicago Reader

 

INDIVIDUALIZED PROGRAMMING

Your training program will be written and adjusted as needed according to your starting point, goals, and injury history.

 
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PRICES

Starting at $17.50 per session

Plus a one-time $128 fee in addition to the cost of sessions. This fee covers the cost of the new client orientation, which is 1 on 1, and the additional attention given to the new client during small group training sessions.

TRAIN WITH US

Thank you for your interest in training with us!

UPDATE AUGUST/SEPTEMBER 2019: DUE TO HIGH DEMAND AND LIMITED TIME/SPACE I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. PLEASE CHECK BACK IN WINTER. I AM SORRY FOR THE INCONVENIENCE. THANKS AGAIN.

-DREW SWITHIN

GOLDEN PHYSIQUE
4355 NORTH LINCOLN AVE
CHICAGO, ILLINOIS